www.lifeunderthesunworkout.com Awesome exercise that will stabilize and empower your shoulders and upperbody!
Video Rating: 4 / 5
BUILD POWERFUL SHOULDERS WITH ROTATOR-CUFF EXERCISES
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1 min read
hmmm… He is externally rotating his shoulders while keeping his shoulders down and back, working his rotator cuff muscles(infraspinatus, and teres minor) It would only be dangerous if some outside force was pushing his shoulders past there normal ROM. He is not “destabalizing” anything, buddy.
your actualy hyper extending your shoulders when you bring them out 2 the side like that, thats bad for them if anything your destabalizing buddy
he looks like C3P0….i mean for fuck sake!
robot dance ;)
is this for real?? do i need to wear flip flops too?
haha, looks funny. Could do it walking to the bus stop.
I get anal to music like this